Mental Health

07/04/2021 0 Comments

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20/03/2021 0 Comments

These seven reflections are taught by Tibetan Buddhist Lama Rod Owens. They encourage you to recognise and respect your own personal ‘circle...

02/03/2021 0 Comments

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08/01/2021 0 Comments

Wisdom tends to grow in proportion to one’s awareness of one’s ignorance…when you come to see you are not as wise today as you...

06/01/2021 0 Comments

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13/10/2020 0 Comments

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12/10/2020 0 Comments

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20/08/2020 0 Comments

This is the time to be slow, Lie low to the wall Until the bitter weather passes. Try, as best you can, not to let The wire brush of doubt Scrape...

22/07/2020 0 Comments

Writing your memoir can be exhausting, lonely and confusing. Here are some of the things I found helpful when writing my debut book….The...

26/06/2020 0 Comments

As only kindness matters… Mary Anne Willow...

19/06/2020 0 Comments

May your heart… Mary Anne Willow...

15/06/2020 0 Comments

Let the silent tears flow And when your eyes clear Perhaps you will glimpse How your eternal child Has become the unseen angel Who parents your...