Meditations and Reflection

07/12/2021 0 Comments

Throughout my life my ‘inner essence’ has often guided my work and career choices. It enabled me to make life changing decisions based...

27/09/2021 0 Comments

My memoirs make many references to my ‘inner voice’ which has guided me throughout my life. Some would say this is our intuition or...

28/07/2021 0 Comments

“ If experience is the food of learning, then reflection is the digestive process………to benefit from experience, it is essential to make something...

27/07/2021 0 Comments

“Tell me, what is it you plan to do with your one wild and precious life?” Mary Oliver This meditation is taken from my memoir ‘The Grace of...

20/03/2021 0 Comments

These seven reflections are taught by Tibetan Buddhist Lama Rod Owens. They encourage you to recognise and respect your own personal ‘circle...

08/01/2021 0 Comments

Wisdom tends to grow in proportion to one’s awareness of one’s ignorance…when you come to see you are not as wise today as you...

26/06/2020 0 Comments

As only kindness matters… Mary Anne Willow...

15/06/2020 0 Comments

Let the silent tears flow And when your eyes clear Perhaps you will glimpse How your eternal child Has become the unseen angel Who parents your...